The site of your pain rarely is the source.
Back pain often starts in the hips. Headaches often start in the neck. Hip pain is frequently coming from the lower back. This is what a structural assessment is for.
Back pain
Disc, facet joint, sacroiliac — the structure matters because it changes the treatment. "Just strengthen your core" isn't a plan.
Neck pain & stiffness
Usually driven by upper back restriction, not just the neck itself. Postural habits and screen time load the same structures daily.
Sciatica
Burning, numbness, leg pain — has a structural cause. Responds well once correctly identified. Don't just wait it out.
Headaches & migraines
If yours start in the neck or worsen after desk work — that's a structural problem. Often more treatable than people expect.
Golf & sports injuries
Back, elbow, shoulder, knee — traceable to movement patterns, not bad luck. TPI-certified assessment available.
Pregnancy & postpartum
Pelvic pain, back pain, rib pain — treatable throughout pregnancy. And "it's normal" isn't always good enough after birth.
Disc bulges
Disc problems respond well to conservative treatment. Surgery is often avoidable when the mechanics are addressed properly.
Paediatric care
Gentle, age-appropriate Osteopathy for children and infants. Colic, sleep, postural concerns, and developmental patterns.
Sleep & peak performance
Poor sleep, chronic tension, and restricted breathing have structural drivers. Address the structure — the rest follows.